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Retainer Instructions


  • Wear your retainer's according to the guidelines set by Dr. Nizam for you.
  • You should remove your retainers when eating. Please don't wrap your retainers in a paper towel when eating as this will get thrown away (most retainers are lost this way)
  • Clean retainers thoroughly twice a day with a toothbrush and toothpaste. Use warm but not hot water. Using a toothbrush to clean your retainers will remove the plaque, and eliminate odors. Efferdent or other orthodontic appliance cleaners can be used, but this does not take the place of brushing.
  • When retainers are not in your mouth they should ALWAYS be in a retainer case. Pets love to chew on them!
  • Retainers are breakable, so treat them with care. If retainers are lost or broken call us immediately.
  • Initially, you may find it difficult to speak. Practice speaking, reading, or singing out loud to get used to them faster
  • Call us, if you have any questions or concerns about your retainers.
  • Call us, if your retainers need adjusting. Do not try to adjust them yourself.
  • Always bring your retainers to your appointments.
  • Retainer replacement is expensive; so take good care of them and they will last for years!
  • Keep your retainers away from hot water, hot car dashboards, pockets, the washing machine, and napkins.

Download Retainer Care Instructions
Retainer Care Instruction

There will be a fee for repair or replacement of lost, damaged, or ill fitting retainers.


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Call Us 403.457.7700

Springborough Professional Centre
30 Springborough Blvd SW, Suite 245
Calgary, AB T3H 0N9
Tel: 403.457.7700
Fax: 403.457.4300


Hours of Operation

Tuesday: 9:00 a.m. - 5:00 p.m.
Wednesday: 8:00 a.m. - 4:00 p.m.
Thursday: 7:30 a.m. - 4:00 p.m.
Monday: Admin Day
(8:00 a.m. - 2:00 p.m.)

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